Dealing with workplace stress

The pandemic of stress has brought with it hundreds if not thousands of resolutions which often work and help us stabilize. However even positive life events such as the arrival of a child or being promoted at work can have significant burden on the individual and its social system which has to cope with the new situation. Stress often culminates when it comes to work and making a living. The accumulation of different kind of stressors can overwhelm us and put us in a negative loop. In situations which go beyond our individual strength we can greatly benefit from an integrative therapy which goes deeper and can offer more then just stress management techniques.